21 Day Program

"When you discover your greatest strengths, you can learn to use them to handle stress and life challenges, become happier, and develop relationships with those who matter most to you." (VIA Institute)

Character strengths are the qualities that come most naturally to us. Each individual possesses strengths in different degrees, giving each person a unique character profile. 

Strengths are a pathway to our goals. We look at what makes individuals thrive and what is best in people as this can also help us manage challenges, obstacles and some of the darker sides in life.

Research shows that people who use their strengths are 18x more likely to experience a thriving and flourishing life and wellbeing than those who do not use their strengths.


  • Discover your Core Signature Strengths.

  • Learn a 3 step process to living a thriving life using strengths.

  • Use strengths as a pathway to your goals.

  • Improve wellbeing, engagement, & performance using strengths.



  • Character Strengths Profile

  • x3 Coaching & Mentoring Sessions
  • Worksheets, Videos & Resources
  • Accountability, Support and Connection