Mini Masterclass

BUILDING A

SELF-CARE PLAN

& TOOLKIT

 

Welcome to a new online mini masterclass. You will find everything you need to begin building your self-care and boosting your wellbeing starting now!

You will be guided through the 7 types of self-care and effective self-care habits to top up your energy supply with extra tools to navigate challenges, changes, work-life balance or simply prevent burnout and stress.

Experience more healthy work-life balance, stress management, wellbeing and self-worth coming into 2020!

YOUR TOOLKIT INCLUDES:

+ Printable / Digital Workbook (editable)

+ Self-Care Plan Template

+ Emergency Self-Care Plan Template

+ Wellbeing & Self-Care Mini Masterclass (Video)

KEY LEARNINGS:

+ The basics of Mental Wellbeing

+ The 7 types of Self-Care

+ How to build a Self-Care Plan

+ How to build an Emergency Self-Care Plan

$22.00

SPECIAL LIMITED OFFER

SELF-CARE COACHING VIP PACKAGE

Receive this package PLUS some extra one-on-one accountability, motivation and support. Some key targets and benefits within our session include:

+ Healthy work-life balance.

+ Stress management.

+ Building your self-worth.

$97.00

PREVIEW OF YOUR MINI MASTERCLASS

[ PREVIEW ]

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If you would like to get in touch shoot me a message here.

I'd love to hear from you.

Want to be in the know for my upcoming programs, events,

freebies, resources and 1:1 opportunities?

Email jo@createyourlifeacademy.com to join my Inner Circle!