Welcome to a new online mini masterclass. You will find everything you need to begin building your self-care and boosting your wellbeing starting now!
You will be guided through the 7 types of self-care and effective self-care habits to top up your energy supply with extra tools to navigate challenges, changes, work-life balance or simply prevent burnout and stress.
Experience more healthy work-life balance, stress management, wellbeing and self-worth coming into 2020!
YOUR TOOLKIT INCLUDES:
+ Printable / Digital Workbook (editable)
+ Self-Care Plan Template
+ Emergency Self-Care Plan Template
+ Wellbeing & Self-Care Mini Masterclass (Video)
+ The basics of Mental Wellbeing
+ The 7 types of Self-Care
+ How to build a Self-Care Plan
+ How to build an Emergency Self-Care Plan
SPECIAL LIMITED OFFER
SELF-CARE COACHING VIP PACKAGE
Receive this package PLUS some extra one-on-one accountability, motivation and support. Some key targets and benefits within our session include:
+ Healthy work-life balance.
+ Stress management.
+ Building your self-worth.
PREVIEW OF YOUR MINI MASTERCLASS
[ PREVIEW ]