Mini Masterclass

BUILDING A

SELF-CARE PLAN

& TOOLKIT

Welcome to your mini masterclass: Building A Self-Care Plan & Toolkit. Thank you for taking a moment to nourish your mind and invest in yourself. You will find everything you need below to begin boosting your wellbeing and self-care starting now. 

  • STEP 1: Download your digital workbook / printable.

  • STEP 2: Watch the mini masterclass video.

  • STEP 3: Get comfortable and go at your own pace!

  • STEP 4: Book your 1:1 Self Care Coaching Call (or follow up)

DIGITAL WORKBOOK / PRINTABLE

+ Digital Workbook / Printable

+ The 7 Types of Self-Care

+ Self-Care Plan Template

+ Emergency Self-Care Plan Template

WATCH THE MINI MASTERCLASS

BOOK IN YOUR

1:1 SELF-CARE COACHING SESSION *

Book in for some extra one-on-one accountability, motivation and support.

Some key targets and benefits within our session include:

+ Healthy work-life balance.

+ Stress management.

+ Building your self-worth.

* Note: Our session will be conducted via ZOOM or phone.

Bookings are for those who purchased the VIP package.

You can upgrade by emailing jo@jokathleenmarie.com

BOOK IN A FOLLOW UP CALL

IF YOU WOULD LIKE TO DIVE DEEPER... 

LET'S CONNECT!
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If you would like to get in touch shoot me a message here.

I'd love to hear from you.

Want to be in the know for my upcoming programs, events,

freebies, resources and 1:1 opportunities?

Email jo@createyourlifeacademy.com to join my Inner Circle!