Welcome to your mini masterclass: Building A Self-Care Plan & Toolkit. Thank you for taking a moment to nourish your mind and invest in yourself. You will find everything you need below to begin boosting your wellbeing and self-care starting now.
STEP 1: Download your digital workbook / printable.
STEP 2: Watch the mini masterclass video.
STEP 3: Get comfortable and go at your own pace!
STEP 4: Book your 1:1 Self Care Coaching Call (or follow up)
DIGITAL WORKBOOK / PRINTABLE
+ Digital Workbook / Printable
+ The 7 Types of Self-Care
+ Self-Care Plan Template
+ Emergency Self-Care Plan Template
WATCH THE MINI MASTERCLASS
BOOK IN YOUR
1:1 SELF-CARE COACHING SESSION *
Book in for some extra one-on-one accountability, motivation and support.
Some key targets and benefits within our session include:
+ Healthy work-life balance.
+ Stress management.
+ Building your self-worth.
* Note: Our session will be conducted via ZOOM or phone.
Bookings are for those who purchased the VIP package.
You can upgrade by emailing
BOOK IN A FOLLOW UP CALL
IF YOU WOULD LIKE TO DIVE DEEPER...