Positive Psychology Practitioner, Wellbeing Scientist, Coach, Facilitator, Community Leader, and Founder Mental Health Mallee.

 

I specialize in coaching individuals and groups for positive change using a strengths approach to unlock potential, enhance wellbeing, build resilience, and provide strategies for life optimisation.

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During my career in the Music Industry, I noticed a there was a need for a solution-focus toward mental health. I began to question: "How can we experience a thriving life?"​

 

This question led me to further study in Positive Psychology, Coaching, Leadership, Mindfulness, Business Management and Leadership.

 

My personal philosophy to be a lifelong learner has opened doors beyond my wildest dreams including presenting my research at the IPPA World Congress, and a special invite into the Golden Key International Honour Society.

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My mission is to bring wellbeing to the heart of communities. I've delivered programs and workshops to clients including Mildura Rural City Council, Mildura Regional Development, Air Locker, Chemist Warehouse and Northern Mallee Leaders Inc.

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As founder of Mental Health Mallee, I lead wellness initiatives to be of service towards a collective community vision of 'Health & Wellbeing For All' in Regional Victoria, Australia.