Welcome
​​Engaging in coaching and mentoring can help individuals expand their personal and professional capacity, find clarity around their goals, improve their wellbeing, create their ideal future and embrace their full potential.
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Coaching, mentoring and facilitation are non-therapeutic practices and differentiated from therapy by a present and future orientation. We aim to provide tools, knowledge, and opportunities for our clients to self-actualise.​
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Our programs are designed to facilitate positive change whilst enabling people to discover a deeper sense of meaning and purpose to take inspired action towards.
Our programs and services offer a multi-dimensional approach where we use methods of Positive Psychology and Personal Development Coaching, and Mentorship.
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Positive Psychology Coaching (PPC) is a scientifically-rooted approach to helping clients increase wellbeing, enhance and apply strengths, improve performance, and achieve valued goals.
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Coaching has been defined as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.
Mentoring provides wisdom and guidance based on an experts experience, including advising and coaching.
Facilitation is the art of leading people through processes toward goals and objectives that encourages participation, ownership and creativity.
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​My role is to support and empower people with achieving their goals, improve their wellbeing and resilience, and connecting them with the tools to build their personal and professional capacity.​
1:1 Self-Care and Wellbeing Sessions including tools and resources.
From 300 Australian dollars
