Our services and programs offer a multi-dimensional approach to Personal Development. We use methods of Positive Psychology, Life Coaching, Mindfulness, Mentorship and Group Facilitation.
Engaging in coaching and mentoring can help individuals expand their personal and professional capacity, find clarity around their goals, improve their wellbeing, create their ideal future and embrace their full potential.
Coaching, mentoring and facilitation are non-therapeutic practices and differentiated from therapy by a present and future orientation. We aim to provide tools, knowledge, and opportunities for our clients to self-actualise.
Positive Psychology Coaching (PPC) is a scientifically-rooted approach to helping clients increase wellbeing, enhance and apply strengths, improve performance, and achieve valued goals.
Coaching has been defined as partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.
Mentoring provides wisdom and guidance based on an experts experience, including advising and coaching.
Facilitation is the art of leading people through processes toward goals and objectives that encourages participation, ownership and creativity.