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Services

Positive Psychology & Wellness Coaching

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Initial Consultation - $150

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  • A deep exploration of your current situation and goals.

  • A personalised action plan to guide your next steps.

  • Practical tools and guided worksheets to support your journey.

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Take the first step toward the life you envision. This 90-minute session is designed to meet you where you are and help you clarify where you want to go. Whether you’re navigating challenges, seeking a fresh perspective, or working toward specific goals, we’ll create a personalised plan tailored to your unique needs. Walk away with actionable steps, clarity, and tools to support your next chapter.

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Follow Up Sessions - $150

  • Regular progress reviews to celebrate wins and address challenges.

  • Adjustments to your plan as your goals and circumstances evolve.

  • New tools and guided worksheets to keep you moving forward.

 

Build momentum and stay on track. These 60-minute sessions are all about ensuring your progress feels sustainable and meaningful. Together, we’ll adjust your plan as needed, celebrate your growth, and provide practical strategies for whatever life throws your way. Whether you’re looking for ongoing guidance or a boost of inspiration, these sessions are here for you.

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3 Month Package - $900

  • x6 Sessions tailored to your journey.

  • Initial and follow-up assessments to track your progress and celebrate growth.

  • Ongoing email support for questions, guidance, and accountability.

  • Bonus: Digital Workbook to enhance your environment and wellbeing.​

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Achieve meaningful transformation with a 3-month journey built just for you. This package is for those ready to commit to lasting change and consistent growth. Together, we’ll work step by step to create a life aligned with your values and aspirations. With six sessions, ongoing support, and exclusive resources, you’ll have everything you need to stay motivated and achieve results. Secure your spot today and start creating the future you deserve.

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© 2024 Jo Kathleen Marie

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